Eat Ghee And Be Free
‘My son………… don’t eat ghee…..…your cholesterol will increase, triglycerides will enhance, your coronary heart vessels may have cholesterol deposits and there’ll quickly be coronary heart attack….…’
These are the phrases that we hear right this moment from the general public. This is what they consider and are made to believe. Consequent to this our generations have not even tasted ghee and we never enable our coming generations to have even the style or odor of ghee……
INTAKE OF MEDICATED GHEE Will not Improve TRIGLYCERIDES
There’s a really false belief amongst folks that Ayurvedic medicated ghee will cause improve in cholesterol levels. We at Kerala Ayurveda hospital, monitor the cholesterol ranges before and after taking medicated ghee and its has been discovered that it’ll lower the undesirable cholesterol especially when Tiktakam, Mahatiktakam, Guggulu Tiktakam, Aragwadhamahatiktakam ghritam and many others is given. Snehapaana is a special procedure where, we give almost 600 ml or more of medicated ghee to an individual in most of 7 days. Even after taking this a lot quantity of ghee they never get their cholesterol increased. In majority of instances the place snehapaana was performed cholesterol stage was found to lower and solely in a few it was maintained as such…..
So you’ll be able to take ghee without fear, however only after prescription from an skilled Ayurveda doctor by assessing the situation of the affected person.
WHY CHOLESTROL AND TRIGLYCERIDES Will increase
All these cholesterol complaints and its complications obtained on its peak only recently….its after man started abandoning his daily house made easy mild simply digestible food….to most simply readily accessible oily, spicy fried and double fried, essentially the most heavy and which wont even digest after 8 or 9 hrs…..
Initially individuals after taking heavy foods like oily & fried they have their subsequent meals solely in little amount only after they get hungry as a result of, physique must be allowed to digest this fatty substance completely….
However in the present day individuals eat oily foods more than 4 or five instances. After taking these oily foods even if they don’t really feel hungry, they take some other foods……net result is impaired digestion…..leading to elevated cholesterol…..
Individuals avoid ghee and run behind eating fried chips, fried meat and fried hen, bajjis, samosa, banana fries….everywhere you go……..you’ve only FRIED and FRIED…..These all may be fried in oils which are 10 or 20 times reheated…..It is vitally effectively informed in Ayurveda that an oil heated as soon as should not be reheated……if done so there will likely be manufacturing of toxins within the body….these toxins reflect in the type of increased triglycerides & cholesterol….
These days night time parties are rising increasingly more. There will probably be butter and cheese fried items, as primary dishes, like butter hen or any north Indian dishes that are excessively oily, some curd items……along with some fried rice or biriyanis………and atl ast one or two scoops of ice-creams………there begins the tragedy to the digestive system…..its identical to making a bullock pull a closely loaded cart…….
No marvel if an individual consuming food like this eat ghee his cholestrol & triglycerides will rise….because the consumed ghee itself will not be properly digested……
It happened to me as soon as. I asked a boy whom I met…..what did you might have in the breakfast at the moment morning Dosa or puttu or idli…..i used to be stunned by the boys reply……I had a cheese Pizza with French fries and a cup of smooth drink…..this is the world……….I can’t even imagine……..how the world has changed….
As we speak Anti-Cholesterol Medicine is an efficient advertising area the place they focus by saying that you decrease the cholesterol by taking certain tablets on one hand and then again they encourage the people to have an increasing number of fried meals merchandise. Result’s simple…the individual will probably be a life long customer of the tablets…..
Ghee is a substance which was usually utilized by the ancient people that brought in them many good effects…In the sooner times when there was no prevalance of quick meals and fried meals, ghee was taken, but folks did petroleum refining technology and economics 6th edition youth not have any heart complaints……but the state of affairs has now changed…… that people don’t take ghee and fall victims of coronary heart attack…….how pretty…..
ACTIONS OF GHEE
Ayurveda, Knowledge of Life has, described the numerous results of ghee…
1. Motion On the Mind
Mind is one in every of the principle websites that ghee processes acts. Only Fat Soluble substances and alcohol soluble substances can cross the blood brain barrier. Ghee is a fat. Hence it may well cross the Blood Mind Barrier. Ghee acts on the mind and will increase the receptive energy, cognitive power, remembering power. Brain growth takes place principally during the childhood. So giving 1 teaspoon of ghee everyday especially throughout this age, will improve the intellectual power of brain. The impact is multiplied a one hundred occasions if medicated ghee like Brahmi Ghritam, Saraswata Ghritam and many others is used.
Fantastic results have been seen in kids whose mile stones of growth was retarded. In Brain growth retarded instances ghee like Kalyanaka, Paishachika, Brahmi Ghrita brings good outcomes. If given in normal kids, it is going to enhance the expansion of brain, thus making, baby sharper, smarter and with good memory.
Ghee additionally has immense effects on the psychatric complaints. People with psychatric complaints like mood disorders, schizoprenia etc have good outcomes with Kalyanakam, Paishachika, Maha Kalyanakam, Mahapaishachikam Ghritam and so on depending on condtion of patient.
2. Action on the metabolic pathways
Ghee is alleged be Agni Vardhaka. Agni is that issue which does bio-chemical transformations in body. It could also be hormones, enzymes or co-components. Daily taking 1 teaspoon of petroleum refining technology and economics 6th edition youth ghee on empty stomach in regular healthy state will result in correct production of Agni, thereby making the bio-chemical transformations correct.
3. Action on immunity
Ghee is claimed to be Bala Vardhaka. Bala is the resistance power of an individual. When ghee is given to an individual, his immune power increases thereby preventing him from frequent colds and other diseases. This has especially been seen when Indukantham, Amruthaprasham Ghritam etc is given.
4. Action in opposition to allergy
Ghee is a best anti-allergic substance. It has been found that people who were given Indukantham Ghritam, Mahatiktakam Ghritam and so on where found to have very little allergic reactions of any form like excess sneezing, itching around the eyes, allergic asthma, allergic dermatitis and so forth.
5. Motion on GIT – Gastro-Intestinal Tract
Ghee smoothes and nourishes the mucosa thereby stopping the formation of gastric ulcer. It additionally heals the ulcer in stomach. This also reduces hyperacidity and prevents the burning sensation in chest. Ghee can be good for people who’ve constant fuel formation as a result of persistent gastritis. It additionally makes the digestion regular and increases the standard and features of the gastric and pancreatic juices thereby offering complete digestion and thus prevents disorders of digestion.
6. Motion on Male Reproductive System
Ghee acts on the reproductive system, especially on male reproductive system. Only Fats soluble substances can pass the blood testis barrier. Ghee will increase the sperm count, will increase the seminal fluid amount and will increase the lively motility of sperms. In lots of infertility circumstances where the reasons is because of the defects in male part remedy with medicated ghee like Phala Sarpis, Kalyanakam Ghritam, Dadimadi Ghritam and many others have brought good outcomes.
7. Motion on Feminine Reproductive System
Ghee also has immense motion on the female reproductive system. It’s often the medicine of alternative in common gynecological conditions like menstrual abnormalities, infections of uterine tract, inferltility, repeated abortions, uterine prolapse and hormonal imbalance induced uterine and vaginal complaints and so forth. Often used treatment are Phala Sarpis, Dadimadi Ghritam, Satavaryadi Ghritam, Kalyanakam Ghritam depending upon the condition..…..
Ghee can also be of special significance throughout pregnancy i.e ante-natal care. Vaginal deliveries are in lowering development and ceserean sections are rising. Ghee medicated with sure medicinal plants are for use within the three trimesters of pregnancy for a full term regular vaginal supply.
Eight. Motion on eyes
One other important site of action of ghee is the eyes. Every day intake of 1 teaspoon Triphala Churnam + 1 Teapsoon Ghee + ½ Teapsoon Honey will prevent all the eye diseases particularly the refractive errors like myopia, hypermetropia, ambylopia. Usually in circumstances with eye complaints, Ayurveda advises to do Netra Tarpana i.e. making the ghee stand on eyes for some occasions with Jeevantyadi Ghritam, Triphala Ghritam, Satahwadi Tarpana Ghritam and so forth relying upon the condition of the affected person. This has brought good result in lots of people helping them to improve their vision.
9. Motion on throat
Ghee is good for the throat. It is very good for making the swara i.e. voice good easy and tuned. It is particularly indicated for singers. It also prevents fatigness of throat especially for many who speak for a long time.
10. Motion on cuts and burns
It was in earlier instances a observe that when ever there is a recent burn folks would immediately apply ghee. The outcomes were very fantastic….they wouldn’t even get a single boil or scar…..the burning sensation and the scar was also absent……similarly in a small lower ghee with honey are applied to the reduce space. It will heal the area very fast. In long standing ulcers like venous ulcers application of Jatyadi Ghritam + Honey has proven outcomes..This Jatyadi Ghrita is also an anti-microbial. It prevents the secondary bacterial attack……….Additionally it is used in fissures and fistulas for healing of the wound.
Eleven. Motion on the toxins that enters the physique
Man is now a constant eater of a a number of toxins and poisons which are dangerous to the body….the fruits and vegetables that we get today are covered with numerous insecticides and pesticides…..all of the food that we eat at the moment are adultered…..in meats particularly there are many hormones in excessive quantity that causes hormonal imbalance to the body…These all may be in contrast with gara visha in Ayurveda and ghee is among the best remover of Toluene Equipment visha. It’ll detoxify the physique. Tiktakam, Maha Tiktakam, Kalyanakam Ghrita are finest among them.
12. Motion on Fevers
Each and every single day, newer kinds of fevers are emerging. There are many people with getting attacks of fever repeatedly each month. Essential motive for the elevated susceptibility to fever is decreased body resistance. Ghee has a very special and vital role…Ghee enhances the immune power, increases the physique power and prevents the particular person from getting recurrent fever. In this context, Indukantham Ghritam may be very particular.
Thirteen. Makes very thin people wholesome
Ghee has a special property of increasing the Mamsa dhatus in physique. So this is very good in people who are very thin and weak….Ajamamsa Ghritam, Indukantham Ghritam, Amrithaprasham Ghritam can be utilized accordingly with milk to increase health.
14. Motion on Joints
Ghee lubricates the joints and makes them functionally good. In therapy of osteo-arthritis and rheumatoid arthritis ghee is vital. It strenghthens the back bone, knee joint and so forth thereby lowering pain and other complaints….
15. Actions as an anti aging agent
Ghee is an effective anti-aging agent…a one who consumes ghee every day can have all aging adjustments very late and that too in decreased rate….It is sweet when utilized to face together with pure Tumeric Powder. It brings brightness to the face. But shouldn’t be used by persons who’ve oily pores and skin.
16. Motion on stopping hair fall and premature greying
Ghee additionally helps in strengthening the hair roots, thus stopping the surplus hair fall….Ghee additionally prevents and reduces the pre-mature greying of hairs….Indukantham Ghritam, Amrutaprasham Ghritam, Ajamamsa Ghritam, Kalyanakam Ghritam and so forth can be utilized in keeping with the situation.
17. Motion for making the respiratory system wholesome
Ghee especially acts on the respiratory system and prevents the chances of lung disorders like asthma and other diseases. Indukantham Ghritam, Maha Tiktakam Ghritam, Amrutha Prasham Ghritam, Kalyanakam Ghritam etccan be completed based mostly on the situation of the affected person.
WHEN TO TAKE GHEE AND WHEN To not
Many people come to us and say that we’ve got taken medicated ghees for a lot of months but there has not been any result….
Ghee should be solely taken after the digestive process of our body is nice and our Kapha within the physique has been decreased….if ghee is taken in this condition, it would get digested well and will act like a Nectar or Amrut.
If ghee is taken throughout the acute infections or when there may be high temperature or when there is no such thing as a or much less appetite with elevated Kapha, it will not get digested and can act like a poison…..Both there will likely be aggravation of the situation or there is not going to be any affect on the system…..
This has been very well talked about in Ayurveda….
All of the medicines prescribed above needs to be taken only after an professional medical advice from an Ayurvedic Physician.